{"id":15779,"date":"2020-05-01T19:00:45","date_gmt":"2020-05-01T10:00:45","guid":{"rendered":"https:\/\/www.qam-web.com\/?p=15779"},"modified":"2020-05-29T14:33:55","modified_gmt":"2020-05-29T05:33:55","slug":"%e3%80%90%e7%84%a1%e6%96%99%e3%81%a7%e4%bd%bf%e3%81%88%e3%82%8b%e3%80%91stay-home%e9%80%b1%e9%96%93%e3%81%ab%ef%bc%81%e5%8b%95%e7%94%bb%e7%b7%a8%e9%9b%86%e3%81%ae%e3%82%b9%e3%82%b9%e3%83%a1","status":"publish","type":"post","link":"https:\/\/www.qam-web.com\/?p=15779","title":{"rendered":"\u3010\u7121\u6599\u3067\u4f7f\u3048\u308b\u3011STAY 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class=\"alignnone size-full wp-image-15786\" srcset=\"https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga02.jpg 590w, https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga02-230x160.jpg 230w, https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga02-300x207.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/p>\n<p>\u3059\u308b\u3068\u300c\u30d3\u30c7\u30aa\u306e\u540d\u524d\u3092\u6307\u5b9a\u300d\u3068\u51fa\u3066\u304f\u308b\u306e\u3067\u3001\u597d\u304d\u306a\u540d\u524d\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u306f\u5f8c\u304b\u3089\u3067\u3082\u5909\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga03.jpg\" alt=\"\" width=\"590\" height=\"408\" class=\"alignnone size-full wp-image-15787\" srcset=\"https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga03.jpg 590w, https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga03-230x160.jpg 230w, https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga03-300x207.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/p>\n<p>\u753b\u9762\u306e\u5de6\u534a\u5206\u306e\u300c\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u30e9\u30a4\u30d6\u30e9\u30ea\u304c\u7a7a\u3067\u3059\u300d\u3068\u3044\u3046\u6587\u5b57\u306e\u3042\u305f\u308a\u306b\u3001\u4eca\u56de\u4f7f\u3044\u305f\u3044\u52d5\u753b\u3092<span class=\"col_red\">\u30c9\u30e9\u30c3\u30b0\uff06\u30c9\u30ed\u30c3\u30d7<\/span>\u3057\u307e\u3059\u3002<\/p>\n<p>\u305d\u3046\u3059\u308b\u3068\u3001\u52d5\u753b\u306b\u30c1\u30a7\u30c3\u30af\u304c\u3064\u3044\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305d\u306e\u307e\u307e\u3059\u3050\u4e0a\u306b\u3042\u308b\u300c\u30b9\u30c8\u30fc\u30ea\u30fc\u30dc\u30fc\u30c9\u306b\u914d\u7f6e\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga04.jpg\" alt=\"\" width=\"590\" height=\"408\" class=\"alignnone size-full wp-image-15788\" srcset=\"https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga04.jpg 590w, https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga04-230x160.jpg 230w, https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga04-300x207.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/p>\n<p>\u3053\u308c\u3067\u30012\u3064\u306e\u52d5\u753b\u304c\u3064\u306a\u304c\u3063\u30661\u3064\u306e\u52d5\u753b\u304c\u3067\u304d\u307e\u3057\u305f\uff01<br \/>\u8d64\u67a0\u5185\u306e\u518d\u751f\u30dc\u30bf\u30f3\u3092\u62bc\u3057\u3066\u307f\u308b\u3068\u30012\u3064\u306e\u52d5\u753b\u304c\u9023\u7d9a\u3067\u6d41\u308c\u308b\u306e\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<h4 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590px) 100vw, 590px\" 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class=\"h04\">3.\u6587\u5b57\u3092\u5165\u308c\u308b<\/h4>\n<p>\u6700\u5f8c\u306b\u3001\u6587\u5b57\u3092\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u52d5\u753b\u306e1\u3064\u306b\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u305f\u72b6\u614b\u3067\u3001\u300c\u30c6\u30ad\u30b9\u30c8\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga07.jpg\" alt=\"\" width=\"590\" height=\"408\" class=\"alignnone size-full wp-image-15782\" srcset=\"https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga07.jpg 590w, https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga07-230x160.jpg 230w, https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga07-300x207.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" 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class=\"col_green\">\u6587\u5b57\u306e\u51fa\u73fe\u306e\u3057\u304b\u305f\u3082\u5909\u308f\u308b<\/span>\u307f\u305f\u3044\u306a\u306e\u3067\u3001\u304a\u3082\u3057\u308d\u3044\u3067\u3059\u3088\u3002<\/p>\n<h4 class=\"h04\">\u304a\u307e\u3051.\u6587\u5b57\u3092\u8907\u6570\u5165\u308c\u308b<\/h4>\n<p>\u666e\u901a\u306b\u6587\u5b57\u3092\u5165\u308c\u3088\u3046\u3068\u601d\u3046\u3068\u3001<span class=\"col_red\">1\u3064\u306e\u5143\u52d5\u753b\u306b\u3064\u304d1\u3064\u3057\u304b\u5165\u308c\u3089\u308c\u306a\u3044<\/span>\u3088\u3046\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u5165\u308c\u305f\u3044\u6587\u304c\u9577\u304b\u3063\u305f\u308a\u3059\u308b\u3068\u5206\u3051\u3066\u8868\u793a\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3001\u52d5\u753b\u306e\u9014\u4e2d\u3067\u9055\u3046\u6587\u5b57\u306b\u5909\u3048\u305f\u3044\u3068\u304d\u3082\u3042\u308a\u307e\u3059\u3088\u306d\u3002\u305d\u3046\u3044\u3046\u6642\u306f\u3001<strong>\u52d5\u753b\u3092\u300c\u5206\u5272\u300d\u3059\u308b\u3053\u3068\u3067\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\uff01<\/strong><\/p>\n<p>\u5206\u5272\u3057\u305f\u3044\u52d5\u753b\u306b\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u305f\u72b6\u614b\u3067\u3001\u300c\u5206\u5272\u300d\u3092\u30af\u30ea\u30c3\u30af\u3059\u308b\u3068\u3001\u5206\u5272\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u8a2d\u5b9a\u3059\u308b\u753b\u9762\u304c\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga08.jpg\" alt=\"\" width=\"590\" height=\"408\" class=\"alignnone size-full wp-image-15783\" srcset=\"https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga08.jpg 590w, https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga08-230x160.jpg 230w, https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga08-300x207.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/p>\n<p>\u30d0\u30fc\u306e\u4e0a\u306e\u30d4\u30f3\u304c\u52d5\u753b\u306e\u5206\u5272\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u8a2d\u5b9a\u3059\u308b\u3082\u306e\u306a\u306e\u3067\u3001\u5207\u308a\u305f\u3044\u7b87\u6240\u306b\u30d4\u30f3\u3092\u52d5\u304b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u6c7a\u307e\u3063\u305f\u3089\u300c\u5b8c\u4e86\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga09.jpg\" alt=\"\" width=\"590\" height=\"408\" class=\"alignnone size-full wp-image-15784\" srcset=\"https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga09.jpg 590w, https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga09-230x160.jpg 230w, https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/douga09-300x207.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/p>\n<p>\u3053\u308c\u3067\u52d5\u753b\u3092\u5206\u5272\u3067\u304d\u307e\u3057\u305f\u306e\u3067\u30011\u3064\u305a\u3064\u6587\u3092\u5165\u308c\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\uff01<\/p>\n<p>\u3061\u306a\u307f\u306b\u3001\u3084\u308a\u76f4\u3057\u3092\u3057\u305f\u3044\u3068\u304d\u306f<span class=\"col_red\">\u300cCtrl\u300d\uff0b\u300cZ\u300d\u3092\u62bc\u305b\u3070\u524d\u306e\u72b6\u614b\u306b\u623b\u308c\u307e\u3059\u3002<\/span>\u5206\u5272\u306b\u9650\u3089\u305a\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u52d5\u753b\u3092\u518d\u751f\u3057\u3066\u307f\u305f\u3089\u5fae\u5999\u3060\u3063\u305f\u2026\u3068\u601d\u3063\u305f\u3089\u3001\u623b\u3063\u3066\u76f4\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u6587\u306b\u3064\u3044\u3066\u306f\u3001\u300c\u30c6\u30ad\u30b9\u30c8\u300d\u3092\u30af\u30ea\u30c3\u30af\u3059\u308b\u3068\u518d\u7de8\u96c6\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4ed6\u306b\u3082\u6a5f\u80fd\u304c\u3042\u308b\u3088\u3046\u3067\u3059\u304c\u3001\u4eca\u56de\u306f\u3053\u3053\u307e\u3067\u306b\u3057\u307e\u3059\u3002<\/p>\n<h4 class=\"h04\">\u52d5\u753b\u304c\u5b8c\u6210\uff01<\/h4>\n<p>\u6700\u5f8c\u306b\u3001\u30bd\u30d5\u30c8\u753b\u9762\u306e\u53f3\u4e0a\u306b\u3042\u308b\u300c\u30d3\u30c7\u30aa\u306e\u5b8c\u4e86\u300d\u3092\u30af\u30ea\u30c3\u30af\u3059\u308b\u3068\u3001\u52d5\u753b\u7de8\u96c6\u306f\u5b8c\u4e86\u3067\u3059\uff01<\/p>\n<div style=\"width: 576px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-15779-1\" width=\"576\" height=\"324\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/kawadouga.mp4?_=1\" \/><a href=\"https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/kawadouga.mp4\">https:\/\/www.qam-web.com\/wp-content\/uploads\/2020\/05\/kawadouga.mp4<\/a><\/video><\/div>\n<p>\u300c\u30d3\u30c7\u30aa\u306e\u753b\u8cea\u300d\u3092\u805e\u304b\u308c\u307e\u3059\u304c\u3001\u52d5\u753b\u3092\u30d6\u30ed\u30b0\u306a\u3069\u306b\u8f09\u305b\u308b\u3068\u304d\u306b\u3001<span class=\"col_red\">\u3042\u307e\u308a\u91cd\u3044\u3068\u30b5\u30fc\u30d0\u30fc\u5bb9\u91cf\u3092\u5727\u8feb\u3057\u305f\u308a\u3001\u30da\u30fc\u30b8\u3092\u958b\u304f\u306e\u304c\u9045\u304f\u306a\u3063\u305f\u308a\u3059\u308b<\/span>\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3001\u753b\u8cea\u306b\u3053\u3060\u308f\u308a\u304c\u306a\u3044\uff06\u3042\u307e\u308a\u5927\u304d\u304f\u63b2\u8f09\u3057\u306a\u3044\u5834\u5408\u306f\u300c\u4e2d\u300d\u3084\u300c\u5c0f\u300d\u3092\u9078\u3093\u3067\u304a\u304f\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u6587\u5b57\u3092\u5165\u308c\u305f\u3053\u3068\u3067\u3001\u3042\u307e\u308a\u610f\u5473\u306e\u306a\u3055\u305d\u3046\u306a\u52d5\u753b\u304c\u5c11\u3057<span class=\"col_orange\">\u697d\u3057\u3052\u306a\u611f\u3058<\/span>\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<h4 class=\"h04\">\u52d5\u753b\u306f\u4eca\u5f8c\u4f7f\u3048\u308b\u30c4\u30fc\u30eb\u3067\u3059\uff01<\/h4>\n<p>\u6700\u8fd1\u3001\u52d5\u753b\u3092\u4f7f\u3063\u305f\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u304c\u672c\u5f53\u306b\u591a\u304f\u306a\u308a\u307e\u3057\u305f\u3088\u306d\u3002<br \/>\u30c7\u30b6\u30a4\u30f3\u3084\u30b3\u30fc\u30c7\u30a3\u30f3\u30b0\u3068\u306f\u307e\u305f\u9055\u3063\u305f\u3082\u306e\u306b\u306a\u3063\u3066\u304f\u308b\u306e\u3067\u82e6\u624b\u610f\u8b58\u306e\u3042\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u300c\u30d5\u30a9\u30c8\u300d\u306a\u3089\u7121\u6599\u3067\u3059\u3057\u3001\u601d\u3063\u305f\u3088\u308a\u3082\u6a5f\u80fd\u304c\u5145\u5b9f\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u5bb6\u306b\u3044\u308b\u6642\u9593\u306e\u591a\u3044\u3053\u306e\u6a5f\u4f1a\u306b\u3001\u6311\u6226\u3057\u3066\u307f\u308b\u306e\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u3068\u306f\u3044\u3048\u3001\u666e\u6bb5\u304b\u3089\u753b\u50cf\u7de8\u96c6\u306a\u3069\u306b\u6163\u308c\u3066\u3044\u306a\u3044\u65b9\u306b\u3068\u3063\u3066\u306f\u3061\u3087\u3063\u3068\u30cf\u30fc\u30c9\u30eb\u304c\u9ad8\u3044\u3067\u3059\u3088\u306d\u3002\u307e\u305f\u3001\u898b\u305f\u76ee\u306b\u3082\u3063\u3068\u3053\u3060\u308f\u308a\u305f\u3044\u3068\u601d\u3046\u3068\u3001\u3084\u306f\u308aAdobe\u306a\u3069\u304b\u3089\u51fa\u3066\u3044\u308b\u6709\u6599\u306e\u30bd\u30d5\u30c8\u3092\u4f7f\u3063\u305f\u307b\u3046\u304c\u3001\u65ad\u7136\u30af\u30aa\u30ea\u30c6\u30a3\u306e\u9ad8\u3044\u3082\u306e\u304c\u4f5c\u308c\u307e\u3059\u3002<\/p>\n<p>\u81ea\u793e\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306b\u52d5\u753b\u3092\u8f09\u305b\u305f\u3044\u3051\u3069\u3001\u300c\u30d5\u30a9\u30c8\u300d\u3067\u81ea\u5206\u3067\u4f5c\u3063\u305f\u3082\u306e\u3067\u306f\u7269\u8db3\u308a\u306a\u3044\u30fb\u30fb\u30fb\u3068\u3044\u3046\u65b9\u306f\u3001\u5f0a\u793e\u3078\u305c\u3072\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\uff01<\/p>\n<p><a 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